Analyzing My Blood Work with Jonathan Mendoza

Welcome to the third and final installment of my blood work analysis with Jonathan Mendoza! I learned SO much from sitting down with Jonathan. It turns out… I’m not as healthy as I thought! Who knew? I hope this series has helped you learn more about what your labs can tell you about your body and maybe even inspired you to have a workup done to see what’s going on in your body that you may not even be aware of.

If you want to read and follow along, I posted the results on the Strong Feels Good Blog.

In part 3, we’re going to talk about a HUGE thing for women (and for many of my clients): hormones! Full disclosure: I am on birth control and I have been since I was 18. How is that affecting my estrogen levels? How can birth control affect your body long-term?

I would love to hear your feedback on this series I did! Be sure to leave a review, send me a DM on instagram, or tag me in stories!

RESOURCES:

Visit Jonathan’s Website

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Freebies:

💪🏼 Free Pull-Up Challenge

💪🏼 7 Day Free Trial: Strong Feels Good At-Home Fitness Program

Deals + Steals:

💪🏼 Get my 7 Day Core Mini Course for only $7

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