All Episodes
Episodes
Going All In: Writing, Entrepreneurship, and Athletics with Jodie Cook
I’m so excited to welcome Jodie Cook on the podcast! Jodie is an amazing entrepreneur who has not only owned and sold an agency, she’s written multiple books (some of which you’ve seen me talk about on instagram), and...
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Managing Expectations with Cory Camp
I’m so excited to welcome my friend Cory on the show! In this episode, we’re going to talk about managing expectations, whether that’s in relationships, in business, or in life.
Full show notes at...
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I Photoshopped Myself on the Cover of a Magazine... Here's What Happened
Growing up, I always looked up to the women on Oxygen Magazine Cover. Their image projected confident, strong leaders in the industry. I always felt like I had SOMETHING in me, and I would read through the articles...
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Stop Playing Small!
Stop playing small! Instead of thinking, "how can I afford that?" think about how you can make your dream a reality. Because why not? Why not you? Why not us?
The ugly truth is that there's someone else out there with...
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3 Ways to Measure Your Worth
When you think of your worth, what’s the first thing that comes to your mind? How much money you have? How good you are at your job? How many friends you have? What your body looks like? In this episode, I’m going to...
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4 Things I'm Bad At and Why It's Important to Challenge Yourself
In this week's episode, I wanted to to talk more about some thoughts I’ve been having that may be able help you along your journey. Maybe you will relate?
Lately, I have been feeling really "not good enough". And...
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Analyzing My Blood Work with Jonathan Mendoza - Part 3
Welcome to the third and final installment of my blood work analysis with Jonathan Mendoza! I learned SO much from sitting down with Jonathan. It turns out… I’m not as healthy as I thought! Who knew? I hope this...
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Analyzing My Blood Work with Jonathan Mendoza - Part 2
Here’s part 2 of this awesome series! I got some blood work done, and I am sharing my results with YOU. We’re going to go through my lab results with Jonathan Mendoza, a nurse practitioner and chiropractor. If you...
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Analyzing My Bloodwork with Jonathan Mendoza - Part 1
I’m SO excited about this 3 part series! I got some blood work done, and I am sharing my results with YOU. We’re going to go through my lab results with Jonathan Mendoza, a nurse practitioner and chiropractor. If you...
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Relationship Communication & Coping with Breakups with Relationship Expert Clayton Olson
Clayton Olson is a relationship and performance coach. Clayton left his corporate job in tech sales about 10 years ago, and pursued his natural knack for personal development to fix both himself and get inspired to...
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Taking Control of Your Nutrition with Sam Forget
My guest this week is my friend Sam Forget! Sam and I were living right next to each other in NYC, we had all the same mutual friends, and we even had similar travel and conference schedules but we NEVER knew each...
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Creating a Successful Online Course with Kyle Weiger
Listeners, meet my bestie! Kyle Weiger is a handstand coach. He found yoga at the age of 28, which led to gymnastics, which then led to acrobatics, and he found a passion for teaching handstands. He put out his first...
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