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Strong Feels Good

Strong Feels Good

Hosted by: Angela Gargano

It's time to take back your life! The Strong Feels Good Podcast aims to help you realize your inner and outer strength. Learn about fitness, mindset techniques, health and wellness, and more, because strong doesn't...

Season 1
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Episodes

What Makes Someone a Good Coach? With Cathy Savage

Season #1

This week, I have the one and only Cathy Savage on the show! Cathy was the one who really brought me out of my shell and helped me become the person I am today. Cathy is a professional fitness and media coach. Most of...
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My Journaling Routine Using the CTFAR Method

Season #1

Hey Warriors! I’ve had so many requests for my journaling routine. There is no right or wrong way to journal, but in this episode, I’m going to walk you through my journaling routine. We’ll go over the CTFAR method...
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Creating a Daily Routine

Season #1

In this episode, we’re going to talk about creating a daily routine. Why daily routine and not morning routine? Because sometimes I get really stressed out trying to squeeze things in during the course of a morning....
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How I Found My Inner Strength: About Me and My Journey

Season #1

Welcome to the Strong Feels Good Podcast! This project has been something I’ve always wanted to do and I’m so excited to finally get started. In episode 1, I’m going to dive into my story so you can learn a little...
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